The Science of Red Light Therapy
Books
Michael R. Hamblin, et al., Low-Level Light Therapy: Photobiomodulation
Ari Whitten, The Ultimate Guide to Red Light Therapy: Anti-Aging, Fat Loss, Muscle Gain, Performance Recovery, Brain Optimization
Studies
Jackson, R.F., et al. (2009) “Low-Level laser therapy as a non-invasive approach for body contouring: A Randomized and controlled study,” Lasers in Surgery and Medicine
Jackson, R.F., et al. (2012) “Application of low-Level laser therapy for noninvasive body contouring,” Lasers in Surgery and Medicine
Mary K Caruso-Davis, et al. (2011) “Efficacy of low-level laser therapy for body contouring and spot fat reduction,” Journal of Obesity Surgery
Ebtesam N Nagy, et al. (2021) “Impact of Combined Photo-Biomodulation and Aerobic Exercise on Cognitive Function and Quality-of-Life in Elderly Alzheimer Patients with Anemia: A Randomized Clinical Trial,” International Journal of General Medicine
European Association for the Study of Obesity (2009) “Vibration Plate Machines May Aid Weight Loss And Trim Abdominal Fat”
Frank Möckel, et al. (2006) “Influence of water-filtered infrared-A (wIRA) on reduction of local fat and body weight by physical exercise,” German Medical Science
Hemmings, Thomas J., et al. (2017) “Identifying Dosage Effect of Light-Emitting Diode Therapy on Muscular Fatigue in Quadriceps,” Journal of Strength and Conditioning Research
Marcela Sene-Fiorese, et al. (2015) “The potential of phototherapy to reduce body fat, insulin resistance and “metabolic inflexibility” related to obesity in women undergoing weight loss treatment,” Lasers in Surgery and Medicine
Web
Jackie Wicks, “How To Speed Up Fat Loss Using The Power Plate”
How 50 Vibrations Per Second Can Unlock Multiple Health Benefits
THE NATIONAL LIBRARY OF MEDICINE:
- Independent evaluation of low-level laser therapy at 635 nm for non-invasive body contouring of the waist, hips, and thighs
- Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring
- Low-level laser therapy (LLLT) associated with aerobic plus resistance training to improve inflammatory biomarkers in obese adults
- Application of low-level laser therapy for noninvasive body contouring
- Body contouring using 635-nm low level laser therapy
- Can low-level laser therapy (LLLT) associated with an aerobic plus resistance training change the cardiometabolic risk in obese women? A placebocontrolled clinical trial
- The potential of phototherapy to reduce body fat, insulin resistance and “metabolic inflexibility” related to obesity in women undergoing weight loss treatment
- Influence of water-filtered infrared-A (wIRA) on reduction of local fat and body weight by physical exercise
- Efficacy of low-level laser therapy for body contouring and spot fat reduction
- Low-level laser therapy as a non-invasive approach for body contouring: a randomized, controlled study
- The Effect of Combination of Red, Infrared and Blue Wavelengths of Low-Level Laser on Reduction of Abdominal Girth: A Before-After Case Series
- Low-level laser therapy for fat layer reduction: a comprehensive review
- The Effect of Laser Therapy Along With Mediterranean Diet Versus Mediterranean Diet Only on Older Adults With Non-alcoholic Fatty Liver Disease: A Randomized Clinical Trial
- Impact of Combined Photo-Biomodulation and Aerobic Exercise on Cognitive Function and Qualityof-Life in Elderly Alzheimer Patients with Anemia: A Randomized Clinical Trial
- New treatment of cellulite with infrared-LED illumination applied during high-intensity treadmill training