LIVE YOUNGER
Lose inches, build collagen and tighten your skin, reduce pain and inflammation, sleep better, recover faster, boost cellular and immune health with our amazing Fda-Cleared Red Light Therapy Body Contouring Treatment. Live Younger, and Look and Feel your best; The smartest Method with the best Results. After your meditative spa treatment, flush your lymph, and tone your body with our Power Plate whole-body vibration workout. And, at participating Red Light Method locations* complete your experience with a Pilates Reformer Workout.
- LIGHT = PHOTO
- LIFE = BIO
- TRANSFORM = MODULATION
The Treatment
Our Primary Offering.
These Red Light Treatments are
typically $200+ for one 25-Minute Treatment.
The Power Plate Class
Whole Body Vibration for at Least 10-Minutes is Essential After Each Treatment.
Just 15 minutes on the Power Plate equates to a 45-minute workout. Clinical studies on our utilized Red Light System (The Contour Light) have confirmed its effectiveness when paired with 10 minutes on a vibration plate, aligning with scientific protocols. Whether you opt for passive standing or an active workout sessions, you can tailor the intensity to your preference.
At Red Light Method, our express guided Power Plate classes promise transformative results for your body.
Pilates Reformer Class
*PILATES REFORMER CLASSES ARE OFFERED ONLY AT PARTICIPATING LOCATIONS
Join world-renowned Pilates instructor, Allison Beardsley, for a virtual Pilates session at participating Red Light Method locations. Embark on your Pilates journey with the best in the business. At Red Light Method, you’ll start from the basics and progress under Allison’s expert tutelage. Whether you’re a beginner in Pilates Reformer or a seasoned Pilates practitioner, our classes cater to all levels, ensuring you develop into a Pilates Studio pro.
Discover the importance of training your body’s slow-twitch muscles, particularly those in your core. With our method, you’ll learn to activate and strengthen these muscles effectively, leading to a balanced and toned physique that only Pilates can produce. Combine the benefits of Pilates Reformer, Power Plate, and Red Light Therapy for the ultimate fitness and wellness experience. Join us at Red Light Method and embark on a journey to a stronger, healthier you!
Testimonials
We Need Light!
We Need Power Plate!
Utilizing the Contour Light System, our Red Light Therapy stands as the sole scientifically validated body wrap method proven to reduce inches, revitalize skin, alleviate pain and inflammation, and enhance blood circulation. Red Light Therapy has a longstanding reputation for fostering tighter skin, bolstering collagen production, expediting muscle recovery, improving sleep quality, and more. At Red Light Method, the outcomes are reminiscent of a massage, facial, body sculpting session, and full-body workout, all condensed into a single hour. Illuminate your wellness journey and achieve peak fitness at Red Light Method.