What To Expect From Red Light
Three Revolutionary Steps That Improve Your Wellness from the Inside Out
Step One
FDA-Cleared/Approved Red Light Therapy
- Duration: 20–25 Minutes
All sessions begin with private red light therapy body contouring treatment where we wrap your body in Contour Light FDA-Approved body wraps that are placed directly on your skin. Contour Light is the only FDA-Cleared/Approved Class 2 Device in the U.S. clinically proven to cause body contouring. Our Treatments also reduce pain & inflammation, increase blood flow and circulation & provide skin rejuvenation. The wraps can target areas of fat, like the waist, hips, thighs, arms, and chin, that can be resistant to diet and exercise, which is like a rocket turbo booster to a healthier life. The red lights, are a form of low-level laser therapy, are a safe and noninvasive way to liquefy and deflate fat bubbles to support your weight loss and wellness goals.
Step Two
Power Plate Method
- Duration: 10 Minutes
Step onto the Power Plate for a guided 10-minute session—equivalent to a 30-minute workout. This vibration technology activates up to 3x more muscle fibers, boosting calorie burn by up to 50%. It also enhances your red light therapy by stimulating the lymphatic system to flush out toxins and fat. Since the lymph system relies on muscle movement, the Power Plate helps accelerate detox, improve circulation, and support overall wellness. For best results, stay hydrated and eat clean.
Best Practices for Red Light Method
For Body Contouring: Arrive in a Fasted State
Schedule Sessions Every Other Day
Allow your lymphatic system time to flush toxins and fat.
Support Your Liver
Limit alcohol intake. Drink lemon water and take liver-supporting supplements like dandelion root.
Cut Out Sugar and Processed Foods
Fuel your body with clean, whole foods.
Hydrate, Rest, and Recover
Drink plenty of water and prioritize good sleep.
Skip Skincare Before Treatment
Avoid freshly applied sunscreen or lotion before your session.
Stay Consistent
Real change takes time. Consistency is key to achieving lasting results.
Think of the Value
Treatments are typically $200 each, not $200/month for multiple weekly sessions. Treat your diet and commitment like you’re investing $3000/month—because your health is worth it.
Tailor Your Goals
Body contouring? Stay consistent with regular treatments.
Pain relief & health? Come as often as possible for a couple of weeks, then maintain 2–3 sessions per week.
Ready to Get Started?
We offer treatments every often each hour, and your entire experience is about an hour. It’s like a massage, a facial, a body contouring treatment, and a Pilates and Power Plate workout all in one hour! Book Your Complimentary First Experience Today!