Oro Valley (Tucson), Arizona | Red Light Method

Red Light Method - Oro Valley, Arizona

Opening February 2025

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Founding Member Special for $149, No Commitment

Enjoy Daily Body Contouring Treatments, Pilates Reformer Sessions, and Power Plate Classes!

Get Started with your Free First Time Experience!

Get In Touch Today!

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Enjoy Your First Experience at Red Light Method with us!

Transform Your Body From The Inside Out

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Most Fitness, and Pilates studios work the body from the outside with external forces. Red Light Method Oro Valley is more than just a Pilates studio; we offer a unique Red Light Therapy and Pilates Reformer experience convenient for those in Tucson, Oro Valley, Catalina, Catalina foothills, and the Marana and Dove Mountain areas. We are the first ever tech-med-spa-fitness studio that Rejuvenates your body from the inside out by improving cellular health with the world’s only Medical Grade Red Light Therapy Body Contouring Wrap Treatment.

No Matter Your fitness level, you can bask in the healing Red Lights for 25 minutes in a personal treatment room, followed by a high-tech 15-minute express Power Plate Fitness Class, and a 15-Minute Express Pilates Reformer Session. If you are in Oro Valley, Tucson, Catalina, Marana, or surrounding areas like the Catalina Foothills, you will love our anti-aging Red Light Body Sculpting treatments, and Power Plate and Pilates Reformer Classes. The Red Light Method experience is like a massage, facial, body contouring treatment and restorative workout all in one hour.

Power Plate technology Triples the number of muscle fibers you activate, so 10 minutes on the Power Plate is equivalent to a regular 30-minute workout, this kind of experience is unmatched in the Oro Valley and Tucson areas. You will also enjoy guided Pilates Reformer Classes taught digitally by our founder. In just one hour, you will nourish your cells, reduce pain & inflammation, increase blood flow & circulation, tighten and firm your skin, lose inches with noninvasive body contouring, get your exercise in and look and feel your best. Red Light Therapy Body Contouring, and Pilates Reformer Classes & Power Plate Classes will take your wellness and fitness routine to the next level!

12-Month Commitment Memberships

Our Best Value Memberships

Rejuvenation Unlimited
$199
Restore
8-Pack
$159
Renew
4-Pack
$99
…it is like a massage, a facial, body contouring
and a workout all in less than one hour…

All memberships continue month to month after the initial term and require 30 day email notice to Orovalley@redlightmethod.com before next billing to cancel. Treatments are pre-scheduled on our app. Sessions do not rollover. There is one time $49 enrollment fee.

Imagine Your Future Self in 12-Months, What Do You Want?

Have You ever regularly done Red Light Therapy Medical Grade Body Contouring Wraps for 1 year combined with Power Plate and Pilates Reformer Exercises? I am guessing you are saying “No,” to this… We are the only Red Light Therapy fitness concept in Oro Valley, Tucson, Marana, and Catalina, Arizona offering Medical Grade FDA-Cleared Red Light Therapy Treatments, Pilates Reformer Sessions, and Power Plate Classes. 

Do you want to be in the same spot with your fitness & wellness health in the next 12 months or be worse off than you are today? How do you plan to reach your goals and attain new heights of fitness and wellness? How do you envision yourself in the future? What does that Feel Like for you? What does that look like for you?

We Have GOOD NEWS for you, combining non-invasive Red Light Therapy Body Contouring treatments with Pilates Reformer Classes, and  Power Plate group class is a game changer for restoring your health and celebrating a NEW YOU! Our members at Red Light Method who have committed to 3 or more sessions each week for one year have lost 100+ pounds in a year, aged backwards, been accused of having facelifts, became pain free from arthritis and joint pain, alleviated autoimmune symptoms, improved energy mood, mental well-being, improved sleep quality, reversed macular degeneration (true story from one of our members), and toned up! Check out our Testimonials!

You can keep going to a regular gym, beating your body up, and keep doing more and more exercise if you really want to. Or You can do the 365-Day Red Light Method Oro Valley Challenge and see for yourself how a minimum of 3 Treatments and 3 Power Plate  & 3 Pilates Reformer classes each week will be the Ultimate Answer in Your Fitness & Wellness Journey. We are blessed to serve folks in Tucson, Arizona and Oro Valley, Arizona with the most cutting edge options in group fitness, private Pilates classes, and red light therapy. All of our group Power Plate classes and Reformer Pilates Classes are taught by the founder of the Club Pilates brand, Allison Beardsley (who is also a local to Tucson, and graduated from Amphi in 1999); so you will be guided by a world class teacher of teachers, and a local to Arizona.