
Red Light MethodMurfreesboro, TN
Coming Soon… OPENING LATE SPRING 2025...located in the avenue!
rejuvenates the body and melts fat.
Transform Your Body From The Inside Out
- Red Light Therapy boosts mood, pain relief & fat loss.
- Power Plate Sessions build core strength & improve detoxification.
Get In Touch Today!
- Conveniently located in The Avenue - 2615 Medical Center Parkway Ste 700, Murfreesboro, TN 37129
- (615) 278-1808
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Mon - Thu: 6am - 8pm
Fri: 6am - 6pm
Sat: 8am - 2pm
Sun: 9am - 1pm
Offerings
1. Red Light Therapy
Red Light Therapy is the heart of what we do. We use a medical-grade, $40,000 system—far beyond anything you’ll find at home. These treatments typically cost $200 per session, but at Red Light Method, they’re included in your membership. This isn’t just light—it’s a total game changer for your body and mind.
2. Power Plate
3. Far Infrared Sauna
4. STYKU 3D Body Scan
Imagine Your Future Self in 12-Months, What Do You Want?
Have You ever regularly done Red Light Therapy Medical Grade Body Contouring Wraps for 1 year combined with Power Plate Exercises? I am guessing you are saying “No” to this… We are the only Red Light Therapy fitness concept in Murfreesboro offering Medical Grade FDA-Cleared Red Light Therapy Treatments and Power Plate Classes.
Do you want to be in the same spot with your fitness & wellness health in the next 12 months or be worse off than you are today? How do you plan to reach your goals and attain new heights of fitness and wellness? How do you envision yourself in the future? What does that Feel Like for you? What does that look like for you?
We Have GOOD NEWS for you, combining non-invasive Red Light Therapy Body Contouring treatments with Power Plate group classes is a game changer for restoring your health and celebrating a NEW YOU! Our members at Red Light Method who have committed to 3 or more sessions each week for one year have lost 100+ pounds in a year, aged backwards, been accused of having facelifts, became pain free from arthritis and joint pain, alleviated autoimmune symptoms, improved energy mood, mental well-being, improved sleep quality, reversed macular degeneration (true story from one of our members), and toned up! Check out our Testimonials!
You can keep going to a regular gym, beating your body up, and keep doing more and more exercise if you really want to. Or You can do the 365-Day Red Light Method Murfreesboro Challenge and see for yourself how a minimum of 3 Treatments and 3 Power Plate classes each week will be the Ultimate Answer in Your Fitness & Wellness Journey. We are blessed to serve folks in Murfreesboro, Smyrna, La Vergne, Arrington, and Nolensville with the most cutting edge options in group fitness and red light therapy. All of our group Power Plate classes are taught by the founder of the Club Pilates and Red Light Method brands, Allison Beardsley; so you will be guided by a world class teacher of teachers!