Glendale, AZ | Red Light Method
Over 70 Locations in Development
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Red Light MethodGlendale (Arrowhead) , AZ

Now Open!

Backed by science and loved by experts, Red Light Therapy
rejuvenates the body and melts fat.

Transform Your Body From The Inside Out

Get In Touch Today!

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Schedule your session below!

Offerings

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1. Red Light Therapy

Red Light Therapy is the heart of what we do. We use a medical-grade, $40,000 system—far beyond anything you’ll find at home. These treatments typically cost $200 per session, but at Red Light Method, they’re included in your membership. This isn’t just light—it’s a total game changer for your body and mind.

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2. Power Plate

Power Plate is our signature companion to Red Light Therapy. Used in clinical trials alongside our light system, it enhances results by tripling muscle fiber activation. Each session includes 25 minutes of light and 10 minutes on the Power Plate—the perfect combo for maximum benefit and whole-body wellness.
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3. Live Pilates

Join world-renowned instructor Allison Beardsley for beautifully guided, classical Pilates sessions. With expert hands-on instruction, personalized cueing, and thoughtful guidance, each session is designed to help you move with confidence, control, and care. Experience the difference of learning directly from Allison in a personal, supportive setting.

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4. Full Spectrum Infrared Sauna

Unwind and detox in our Full Spectrum Infrared Sauna, the perfect end to your Red Light Method experience. It helps detoxify, reduce inflammation, and promote relaxation at a comfortable temperature.

Heal. Detox. Renew.
Available at participating locations.

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5. PEMF Mat Therapy

Recharge your body with the PEMF Mat—a relaxing, noninvasive therapy that mimics the Earth’s natural magnetic field to restore balance at the cellular level. Pulsed electromagnetic fields help stimulate repair, improve circulation, and reduce inflammation, enhancing the results of Red Light Therapy.  Align with nature. Recover faster. Feel incredible.

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6. EWOT (Exercise With Oxygen Therapy)

Recharge your body with EWOT (Exercise With Oxygen Therapy)—an energizing, noninvasive treatment that combines movement with concentrated oxygen to supercharge performance and recovery. By flooding your body with oxygen, EWOT helps boost circulation, increase stamina, reduce inflammation, and accelerate healing—making it the perfect complement to Red Light Therapy. Breathe deeper. Recover stronger. Feel unstoppable.

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7. STYKU 3D Body Scan

Track your journey with our complimentary 3D body scans. It’s a kind, clear way to celebrate progress and stay inspired.

12-Month Commitment Memberships

Our Best Value Memberships

Revitalize 16-Pack

$249

OPENING SPECIAL
$229
Revitalize
12-Pack

$229

OPENING SPECIAL
$209
Live Pilates
12-Pack

$359

OPENING SPECIAL
$339
Restore
8-Pack

$209

OPENING SPECIAL
$189
Live Pilates
8-Pack

$299

OPENING SPECIAL
$279
Renew
4-Pack

$159

OPENING SPECIAL
$139
Live Pilates
4-Pack

$179

OPENING SPECIAL
$159

…it is like a massage, a facial, body contouring
and a workout all in less than one hour…

All memberships continue month to month after the initial term and require 30 day email notice before next billing to cancel. Treatments are pre-scheduled on our app. Sessions do not rollover. 

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Month-to-Month Memberships

3 Month Minimum

16-PACK

$269

OPENING SPECIAL
$249
12-PACK

$249

OPENING SPECIAL
$229
Live Pilates
12-PACK

$389

OPENING SPECIAL
$369
8-PACK

$229

OPENING SPECIAL
$209
Live Pilates
8-PACK

$329

OPENING SPECIAL
$309
4-PACK

$179

OPENING SPECIAL
$159
Live Pilates
4-PACK

$209

OPENING SPECIAL
$189
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See What Our Amazing Members Say About Their Experience At Red Light Method

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Follow Red Light Method Glendale (Arrowhead), AZ

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Ashleigh Schrank

General Manager

Meet the General Manager

Hi! I’m Ashleigh, the General Manager at Red Light Method Arrowhead in Glendale, AZ. My passion is helping every member feel welcome, supported, and excited about their wellness journey. Whether you’re looking to reduce pain, improve recovery, increase energy, or simply feel your best, I’m here to make sure you have an incredible experience every time you visit.

Areas We Serve

  • Glendale
  • Peoria
  • Scottsdale
  • Phoenix
  • Surprise
  • Sun City